BenefitBump's Maternal Wellness Expert will facilitate a discussion-based workshop to help you build a birth plan that aligns with your needs and desires. Over two sessions, you will learn how to create a realistic birth plan, focusing on your top priorities, understand your options (e.g., epidural vs. natural birth), learn strategies to be open to flexibility for unexpected situations, communicate with your care team, and consider post-birth preferences (e.g., skin-to-skin contact, breastfeeding support).
This cohort will be discussion-based, a place to ask questions of the Maternal Wellness Expert, share stories and suggestions with peers in a similar stage of life, and walk away with tangible next steps to guide your own journey. You'll meet with 4-8 of your peers who are also working parents growing their families. You are encouraged to build relationships with them to jump-start your parenting village as you prepare to welcome babies around the same time!
This two-session cohort will meet on Zoom.
Tuesday March 25, 12:00pm EDT/11:00am CDT
Tuesday April 1, 12:00pm EDT/11:00am CDT