Canopie Course
Once a month, BenefitBump invites our friends at Canopie to provide an online, 60-minute course to all BenefitBump participants. While the topic will change month-by-month, the content will always be amazing. Course attendance is absolutely free to BenefitBump participants. All course times are in Central Standard Time (CST).
Intrested in downloading the Canopie app to access their full suite of content? Click here!
Upcoming Courses
Babyproofing Your Relationship
Last Week of September - Exact Date and Time TBD
Becoming co-parents or growing in this role together can really stretch us and test our limits. When we expand our families, our relationships inevitably change. The challenges can have a profound effect on ourselves and our families, and can be a huge opportunity for growth and contentment. In this class, we talk about the basics of communication, common challenges, and how to overcome them while holding compassion for ourselves and each other.
Brain-Boob Connection
Breastfeeding is an all-consuming journey, especially in the first few months. Protecting your mental health not only improves your breastfeeding outcomes, but it can make your whole parenting experience a little easier. In this class, you’ll make a plan to set yourself up for success, and learn how to use clinically validated therapeutic techniques that may also boost milk production.
To register for the course, click the event title or image. Please note: The course time is listed in Central Standard Time (CST).