Breastfeeding is an all-consuming journey, especially in the first few months. Protecting your mental health not only improves your breastfeeding outcomes, but it can make your whole parenting experience a little easier. Join Canopie for this class on Tuesday, August 30th at 3:00 pm CST, where you’ll make a plan to set yourself up for success, and learn how to use clinically validated therapeutic techniques that may also boost milk production.

Topics Covered

• The Link Between Breastfeeding and Mental Health

• Mindfulness Techniques for Breastfeeding/Pumping

• Feeding Expectations and Planning

• How to Manage Your Inner Critic Details

This is a 60-minute class taught by a clinical psychologist and/or lactation consultant targeting expecting/new moms in the 2nd-4th trimesters.

To register, complete the form below.