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Team Parenting: Communication, Connection, and Sharing the Mental Load


This two-part discussion group supports parents in strengthening communication, improving teamwork, and rebalancing the mental load that often feels uneven after children enter the picture. Through guided discussion and practical tools, this group helps parents identify communication and conflict patterns, articulate needs clearly, and build sustainable systems that honor both partners’ strengths and capacities.

This two-part series will meet for 2 consecutive weeks on Zoom:

  • Tuesday, March 10, 12:00pm EST/11:00am CST

  • Tuesday, March 17, 12:00pm EST/11:00am CST

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February 24

Understanding and Healing from Birth Trauma

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March 25

Good Enough: Overcoming Perfectionism in Motherhood