This three-session series is designed to help families navigate the emotional ups and downs of the holiday season. We’ll explore practical strategies for managing holiday stress, maintaining consistent routines, and supporting young children through seasonal transitions. Each session will explore specific strategies while building peer connections to help you feel more grounded and supported.

This series will be facilitated by a Parent Wellness Expert and will meet for 3 consecutive weeks on Zoom:

• Thursday, December 4, 12:00pm EST/11:00am CST

• Thursday, December 11, 12:00pm EST/11:00am CST

• Thursday, December 18, 12:00pm EST/11:00am CST