Upcoming Parenting Discussion Groups
What are BenefitBump Expert-Led Parenting Discussion Groups?
BenefitBump’s Expert-Led Discussion Groups involve group sessions that provide support and education to individuals navigating the first year and beyond after welcoming a child. Through these groups, connect with other new and young parents and engage in informative and open dialogue. In addition to Expert-Led Discussions, explore other events from BenefitBump, like our Parenting Book Club!
How Do Cohorts Work?
Participants meet in groups with others at a similar stage in their parenting journey. Group sessions are 30-60 minutes long and typically include 2-4 sessions. To ensure space for meaningful discussion, we will limit space in each cohort. Each session covers a range of topics relevant to new parents, such as:
Building a support network with other new parents
Skill building to maintain your emotional well-being as a new parent - boundary setting, creating self-care rituals, managing the mental load, etc.
Defining your identity as a parent and re-defining your professional identity
Please Note - To engage in an Expert-Led Discussion Group, you agree to BenefitBump’s informed consent.
Scroll down to view and register for upcoming Expert-Led Discussion Groups!
Caring for Yourself While You Care for Others
A two-part series for parents and caregivers of children ages 1-5.
Nurturing Yourself as Your Kids Grow
A two-part series for parents and caregivers of children ages 6-12.
What We Carry: Understanding the Mental Load of Parenting School‑Aged Kids
A two-part series for parents and caregivers of children ages 6-12.
Sibling Dynamics-Reducing Rivalry and Building Connection
A two-part series for parents and caregivers of children ages 1-12.
Stress and Coping Skills for Kids Ages 6-12
A three-part series for parents and caregivers of children ages 6-12.
Early Childhood Parenting and Positive Discipline
A three-part series for parents and caregivers of children ages 1-5.
Parental Mental Health and Self-Care
A three-part series for parents and caregivers of children ages 1-5.
Harmony Through the Holidays: Navigating Seasonal Stressors
A three-part workshop for parents and caregivers of children ages 1-5.
Parenting as a Team
A two-part workshop for parents and caregivers in two-parent, co-parenting, or blended family structures.
School Success Without the Stress
REGISTRATION CLOSED
A two-part workshop for parents and caregivers of children ages 6-12.
Managing Big Emotions and Behavior in your School-Age Child
A two-part workshop for parents and caregivers of children ages 6-12.
Fostering Emotional Intelligence in Early Childhood
A three-part workshop for parents and caregivers of children ages 1-5.
Routines & Rituals in Early Childhood
A three-part workshop for parents and caregivers of children ages 1-5.
Peaceful Parenting in the Toddler Years
A three-part workshop for parents and caregivers of children ages 1-5.
Through the Tween Years: Supporting our Kids’ Big Changes with Care
A three-part workshop for parents and caregivers of children ages 6-12.
Dream Big: Building Healthy Sleep Habits in Early Childhood
A three-part workshop for parents and caregivers of children ages 1-5.
Smart About Screens: A Family Guide to Digital Literacy
A three-part workshop for parents and caregivers of children ages 1-12.
Creating Structure and Routines That Work for Your Family
A three-part series for parents and caregivers of children ages 6-12.
Parental Mental Health & Self-Care
A two-part workshop for parents and caregivers of children ages 1-5.
Parenting & Positive Discipline in the Early Childhood Years (Evening Offering)
A two-part workshop for parents and caregivers of children ages 1-5.
Supporting Healthy Friendships in Our School-Aged Children
A three-part series for parents and caregivers of children ages 6-12.
Potty Training Support (Daytime Offering)
A three-part workshop for parents and caregivers of children ages 1-5.
Parenting & Positive Discipline in the Early Childhood Years (Daytime Offering)
A three-part workshop for parents and caregivers of children ages 1-5.
Potty Training Support (Evening Offering)
A three-part workshop for parents and caregivers of children ages 1-5.
Helping Your Child Welcome a Sibling
A three-part workshop for parents of children ages 1-5 who are also welcoming a new baby in the coming months.
Routine Building for Summer
A three-part workshop for parents of children ages 1-5 who are looking for practical tips and strategies for building family routines as the summer months approach.
Positive Discipline & Behavior Management Peer Support Circle
A four-session peer support cohort for parents of children ages 1-5 looking for positive discipline strategies and connection with other parents in a similar boat!