This three-part peer support circle focuses on nurturing mental health and building sustainable self-care habits. Each session offers tools, strategies, and reflection to help parents manage stress, set boundaries, and strengthen emotional resilience. It’s a supportive space to connect with others, feel understood, and prioritize your well-being.

This series will be facilitated by a Parent Wellness Expert and will meet for 3 consecutive weeks on Zoom:

• Wednesday, August 8 12:00pm EDT/11:00am CDT

• Wednesday, August 13 12:00pm EDT/11:00am CDT

• Wednesday, August 20 12:00pm EDT/11:00am CDT