Parents often notice parts of their own identity fading as they pour energy into supporting their children. In this two‑part discussion, a Parenting Wellness Expert will explore why this shift commonly emerges during the school‑age years and how staying connected to yourself strengthens both your wellbeing and your child’s. Together, we’ll name the identity changes that can surface in this season of parenting and explore simple, realistic ways to reconnect with your energy, interests, and relationships while continuing to show up for your family.

This series will be facilitated by a Parent Wellness Expert and will meet for 2 consecutive weeks on Zoom:

• Thursday, April 16, 6:30pm EST/5:30pm CST

• Thursday, April 23, 6:30pm EST/5:30pm CST