Gestational Diabetes
IN THIS LESSON
Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.
Take control of your glucose & blood sugar through dietary changes.
In this video, Brooke Czarnecki, RDN, LD shares strategies for achieving better glucose and blood sugar control in gestational diabetes through diet adjustments. She emphasizes the importance of consistent eating patterns throughout the day and avoiding sharp blood sugar fluctuations. Brooke discusses how pairing carbohydrate-rich foods with proteins, fats, and fibers to regulate blood sugar response can be beneficial.
