IN THIS LESSON

Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.  

Gestational diabetes is managable, learn how.

In this video, Brooke Czarnecki, RDN, LD provides general information and knowledge about gestational diabetes. It is important to understand what happens in the body when someone is diagnosed with diabetes. Brooke emphasizes the role of carbohydrates in raising blood sugar levels and the need to balance macronutrient intake to manage blood sugar response. She also highlights the importance of not completely eliminating carbohydrates from the diet, as they provide essential nutrients for both the mother and the baby.