Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.
IN THIS LESSON
Smart Eating: Foods to Avoid During Pregnancy
In this video, Brooke Czarnecki, RDN, LD
will provide clear and concise information about foods to be cautious of during pregnancy. She will explain the importance of being aware of the risk of foodborne illness and how pregnancy can lower your immune response. At BenefitBump, we want to empower you to make informed decisions about your food choices during pregnancy. Please note that even mild symptoms of foodborne illness can become severe during pregnancy. Remember - when in doubt, skip the food this time around and ask your provider if it's safe for you!