Foods to Avoid During Pregnancy
IN THIS LESSON
Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.
Avoiding Risks: Essential Foods to Avoid During Pregnancy
In this video, Brooke Czarnecki, RDN, LD discusses the important topic of alcohol consumption during pregnancy. She emphasizes that alcohol is NEVER safe during pregnancy and COMPLETE avoidance is recommended. Brooke debunks the misconception that one glass of alcohol here or there is safe and highlight the dangers it poses to the developing fetus.
