IN THIS LESSON

Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.  

Safely Enjoying Tea During Pregnancy: What You Need to Know

In this video, Brooke Czarnecki, RDN, LD discusses the potential risks of consuming herbal teas during pregnancy. It is important to consult with your healthcare provider to determine which herbal teas are safe for you and your baby. Some herbs can pose a threat to the safety of your pregnancy, so it's crucial to be informed.