Foods to Avoid During Pregnancy
IN THIS LESSON
Responsibility for Use of Program: This content is not intended to replace the advice of your medical provider(s). You are responsible for checking with your provider regarding your ability to engage in any fitness activities, including those listed here. If you have concerns regarding your physical health before proceeding, talk to your doctor.
Avoiding Risks: Essential Foods to Avoid During Pregnancy
In this video, Brooke Czarnecki, RDN, LD discusses the foods that increase the risk of foodborne illness during pregnancy. She provides important information about consuming raw or undercooked meat and fish, the risks associated with deli meat and unpasteurized dairy products, and the dangers of raw sprouts. Brooke also touches on the importance of proper food handling at barbecues and the need to wash fruits and vegetables. Watch this video to learn more about what to avoid during pregnancy and make informed decisions for yourself and your baby.
